Being Alone In All Of Its Beautiful Richness Is A Learned Skill

Being Alone In All Of Its Beautiful Richness Is A Learned Skill

Now is a really important time to hone these skills. Solitude is useful. A century ago, people would look forward to solitary periods of relaxation on their porch after a long day of work. But today, we devote most of our conscious time to the pursuit of feeling...

Paula DiDonato- The OG of Wellness in NoFo

Paula DiDonato- The OG of Wellness in NoFo

The original signage for The Giving Room read “ART YOGA PHILANTHROPHY”; that was back in 2010. I sat down with Paula DiDonato to talk with her about her business, The Giving Room because the warmth, kindness and purity of this place resonates deeply for me. If you...

Fresh Living + Fresh Air Is The North Fork Way

Fresh Living + Fresh Air Is The North Fork Way

Moving from Brooklyn to NoFo definitely had its advantages and I’d put fresh air at the top of the list. There is absolutely no denying the sweetness of the air on the East End! Studies have repeatedly shown that spending quality time breathing fresh air, out in...